Recipe Categories
Recipe Categories
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Eclair Cups |
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16 servings |
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preconditions: Preheat oven to 400 degrees
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| Ingredients: |
1 c vital wheat gluten flour
1 c water
1/2 c butter
4 eggs |
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Preparation Method: |
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- 1
- In a sauce pan, bring water and butter to a boil, add flour.
- 2
- Remove from heat, beat in one egg at a time.
- 3
- Grease 6 muffin tin. Put heaping tablespoon in each.
- 4
- Bake at 400 degrees for 30 minutes. Let cool.
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Carbs:
about 1.5 per each.
1 cup of vital wheat gluten flour has 24 carbs.
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