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								Atkins Low carb Spaghetti |  
						| Ingredients: |  
		3 lbs. spaghetti squash  
l Tbs butter  
1/4 lb. Italian ham in thin strips  
1 Cup heavy cream  
1/4 Cup Parmesan cheese  
Pepper  |  
		 
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		 Preparation Method: |  
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					- 1
 - Heat oven to 350 degrees. Butter a 13 x 9 baking dish. Cut squash in half and scoop out seeds. Bake, cut side down 45 minutes or til tender. Scrape squash our of shell and drain in colander. 
  
					- 2
 - 
Melt butter in large skillet. 
  
					- 3
 - Add ham and saute for 1 minute. Add pepper and cream. Cook, stirring 2-3 minutes until thick. Add squash and stir to blend.
  
					- 4
 -  Sprinkle with Parmesan cheese and toss.
  
		 
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