Recipe Categories
Recipe Categories
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Maryland Style Crab Cakes |
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8 servings |
| Ingredients: |
1 lb. cooked/cleaned crab meat
3 oz. pork rind crumbs
1/2 cup minced scallions
1/4 cup cream
2 Tablespoons + 2 teaspoons mayonnaise
1 Tablespoon + 1 teaspoon butter
2 Tablespoons fresh minced parsley
1/2 teaspoon salt
1/4 teaspoon white pepper
3 teaspoons Atkins Bake Mix (or Soya Powder)
2 1/2 cups mixed green lettuce leaves |
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Preparation Method: |
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- 1
- In large bowl, combine crab meat, pork rind crumbs, scallions, cream, mayonnaise, parsley, salt and pepper. With moistened hands, form into 8 small round cakes; refrigerate 1 hour.
- 2
- On sheet of wax paper, spread Atkins mix (or Soya Powder);
- 3
- lightly dust each cake on both sides. In large skillet, melt butter, cook crab cakes 4-5 minutes on each sides, until golden-brown and crispy. Line serving platter with greens;
- 4
- arrange crab cakes on top.
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Carbs:
3.5 carbs per crab cake.
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