Recipe Categories
Recipe Categories
|
ButterCrunch Baked Scallops |
|---|
4 servings |
| Ingredients: |
4 Tablespoons butter, melted
1 1/2 pounds bay scallops, rinsed and drained
1/2 cup seasoned low-carb dry bread crumbs *
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon dried parsley
3 cloves garlic, minced
1/4 cup grated Parmesan cheese
|
|
Preparation Method: |
|
- 1
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- 2
-
Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- 3
-
Bake in pre-heated oven until scallops are firm, about 20 minutes.
|
Carbs:
7 carbs per serving.
|
|
|
|
|
