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Breakfast Muffins

preconditions: Preheat oven to 350º

Ingredients:
10 small slices of Candian Bacon
6 eggs
1 1/2 cup ZeroCarb Baking Mix (carbsense) or Atkins Baking Mix
2 cups heavy cream
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups grated cheese (I use cheddar or swiss)
cooking spray
3 tablespoons caraway (optional)


Preparation Method:
1
Cut up Candian bacon
2
Coat muffin tin with cooking spray.
3
In medium bowl...Combine eggs, baking mix, heavy cream, caraway seeds, bacon, shredded cheese, salt and pepper together.
4
Scoop 1/3 cup into each muffin. Bake for 25 minutes at 350ยบ F.
Carbs:
1 g per muffin, Prep time: 10 minutes,Baking time: 25 minutes,
Servings: 24 muffins, Protein per serving: 6 g, Calories per serving: 182.

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