Recipe Categories
Recipe Categories
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Guacamole |
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8 servings |
| Ingredients: |
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Preparation Method: |
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- 1
- Place onions, pepper, and tomato in a medium bowl.
- 2
- Slice avocados in half lengthwise, remove pits and scoop pulp into bowl with a spoon. Mash avocados coarsely with a fork.
- 3
- Mix in lime juice and cilantro. Add salt to taste.
- 4
- Comments: Use pebbly skinned Haas avocados instead of their smooth skinned cousins, for a richer flavor.
- 5
- Prepare just before serving; avocados oxidize (turn brown) after they've been cut.
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Carbs:
Carbohydrates: 6 grams
Net Carbs: 2 grams
Fiber: 4 grams
Protein: 2 grams
Fat: 11 grams
Calories: 121
Per Serving (excluding unknown items): 4 Calories
trace Fat (10.7% calories from fat)
trace Protein
1g Carbohydrate
trace Dietary Fiber
0mg Cholesterol
2mg Sodium. Exchanges: 0 Vegetable
0 Fruit
0 Fat.
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