Recipe Categories
Recipe Categories
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Scallop Cocktail With Avocado |
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4 servings |
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Preparation Method: |
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- 1
- Bring water to a boil. Add scallops; immediately remove pot from heat. After 8 minutes, remove scallops with a slotted spoon.
- 2
- In a large bowl, mix lime juice, vinegar, pepper, and garlic. Add scallops, mix well. Refrigerate 1 hour for flavors to blend.
- 3
- Before serving, gently toss scallop mixture with avocado cubes, olive oil, and cilantro.
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Carbs:
Carbohydrates: 4 grams
Net Carbs: 3.5 grams
Fiber: 0.5 grams
Protein: 18.5 grams
Fat: 18 grams
Calories: 253
Per Serving (excluding unknown items): 224 Calories
14g Fat (58.3% calories from fat)
19g Protein
4g Carbohydrate
trace Dietary Fiber
37mg Cholesterol
183mg Sodium. Exchanges: 2 1/2 Lean Meat
0 Vegetable
0 Fruit
2 1/2 Fat
0 Other Carbohydrates.
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